Bake, uncovered, at 375° for 8-10 minutes or until egg whites are set. Coat a small frying plan with vegetable cooking spray. Our Frittatas are insanely delicious, packed with veggies, gluten free, 80 calories or less and 5 grams of protein! Add the DYPs, and onions, season with salt and pepper, and saute for approximately 5 minutes Bake in oven at 375 until egg begins to set around edges. Invert onto a serving plate; cut into four wedges. BEST: Veggies Made Great Spinach Egg White Frittatas Per 1 frittata (57 g) : 70 calories, 4 g fat (1 g saturated fat, 0 g trans fat), 200 mg sodium, 5 g carbs (1 g fiber, 1 g sugar), 5 g protein These frozen egg bites are lower in sodium than many other premade frozen meals. Find options for breakfast on the go including cereal, oatmeal, pastries, nutrition bars & more. The Step by step how to make Egg White And Veggie Frittata. Introducing the newest product line from Veggies Made Great. Sprinkle with cheese. Cook on medium-low heat until egg whites are cooked through. This 5-Ingredient Meal Prep Egg White Frittata is hands down the easiest way to get your work week breakfasts ready all at once - with minimal ingredients, prep time and clean-up, this will become your go-to meal prep each week! Here's how to whip up this dish in no time! 4 egg whites, beaten; 1 Roma tomato, chopped; Fresh spinach, handful; Salt and pepper, to taste; DIRECTIONS. Beat egg whites until foamy; pour into skillet. Egg-White Veggie Frittata. Sautée vegetables in pan with oil of your choice.. In a large, oven safe saute pan, heat the olive oil and butter over medium heat. The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese! Cottage cheese is not only a quality source of low fat protein, but it's also the culprit behind what makes popular egg bites taste so sinful. A excellent way to start your day. Loosen edges and bottom of frittata with a rubber spatula. When tender transfer to baking dish.. Add egg whites. Heat one up today! Cook for 3 minutes over medium-low heat or until puffed and lightly browned on bottom. Add beaten egg whites. Veggies Made Great spinach egg white frittata Veggies Made Great These gluten-free morning bites will help you get cracking on your busy day without actually having to crack a single egg. Available in stores only! Stir in tomato and spinach. The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese! INGREDIENTS. Preheat the oven to 425F degrees. Shop Costco.com for a large selection of breakfast foods. , packed with Veggies, gluten free, 80 calories or less 5. With oil of your choice line from Veggies Made Great 3 minutes over medium-low heat until egg whites are.... Dyps, and saute for approximately 5 the go including cereal, oatmeal, pastries, nutrition bars &.! 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