The downside of using avocados is that they start to go brown quickly. The 3 dressings we are making today are an asian dressing, an avocado herb dressing and a creamy cashew dressing. It was 10 minutes well spent… This dressing is OUTRAGEOUSLY GOOD! Depending on how you want to use this dressing, you might add more or less water. For a dressing, I wanted something richer tasting than vinegar or lemon or even salsa, but I was trying avoid oils, or anything oil based. Not only is it creamy, citrusy, and tangy, but it’s also sugar-free, oil-free, and can be whipped up in a few minutes. Creamy, quick, and tangy–this cilantro-lime avocado dressing makes the perfect topping for salads, tacos, or roasted veggies. NameEmail* https://www.feastingathome.com/oil-free-avocado-cilantro-sauce How do you choose the best avocado? Not only are they super delicious and versatile, they are loaded with MUFA’s (monounsaturated fatty acids) which help lower your cholesterol (my full article here on all my tips to help lower cholesterol). If you have leftovers, put in an airtight glass jar with the avocado pit and an extra splash of lemon juice. Adjust water as you go. Store up to 2 days in an airtight container in the refrigerator. Avocados are just so luscious – creamy, thick, rich and have a delicate flavor that you can work into almost any dish. However, what you put on or in a salad could either transform it into a nice […], Follow me on Instagram @myvegetarianfamily. Plus it makes this dressing no oil added – in addition to being gluten-free, soy-free and, of course, vegan. The colour is so vibrant, I love it!!! Not only is this dressing sugar-free and oil-free… Well, that could mean that salad dressing could get very boring and bland especially without dairy or oil. ❤Did you make this Creamy Vegan Avocado Dressing? Make one (or all of these) on a Sunday and you will have dressings for the entire week ready to go in the fridge. Enter this Cilantro-Lime Avocado Dressing. Making this dressing is so easy! YUM! Subscribe Here For Tara’s Weekly Newsletter filled with Tips + Recipes! Start with less water and lime juice (see notes). Check out my article here explaining why you need to be eating more avocados . We like our dressing a little thick BUT you can thin yours out if you like it watery or want to stretch it out over more salads. Taste to adjust seasonings. ), start with less than 1/4 cup water. That said, you can freeze any leftovers (either all together or use an ice-cube tray for individual portions). If you want this to be more of a creama for tacos, then start with less than 1/4 cup water. Oil-Free-Unlike most dressings, this one is oil-free. As part of our commitment to #veganuary, we have adopted a whole food, plant-based diet. It’s the perfect base for a dressing. What does that mean for salad dressing? Step By Step Preparation – Avocado Dressing without “Oil”. You’ll never need to buy store-bought dressing again! Want access to my Exclusive Meal Planning Tips & Printables page? The first step to doing that is to … Blend again. If you’re using a stick blender you might want to do a rough chop first. (Both are linked at the bottom of any page on this website. ), I agree to No Sweat Vegan's Terms & Conditions and Privacy Policy. For a dressing with more of a “crema” consistency (perfect for tacos! Transfer to a glass jar or bottle and you’re done! It also makes a great addition to wraps and roasted veggies. I didn’t have limes, I only had lemons and one small avocado, but I thought that I would give the recipe a try to see what would happen. NOT this Creamy Vegan Avocado Dressing ! After you reach desired consistency and flavoring, pour into a glass jar or bottle with a tight lid (so you can shake up the dressing before serving). Why Oil-Free? It will show you how to make a healthy avocado ranch salad dressing with no oil, no eggs, and no mayo. CHOP cilantro and add to food processor. Leave a rating + a comment below! You can use fresh or bottled lime juice for this recipe. The lime juice will help this dressing stay fresh a little longer, but I think 3 days is about the limit. Serve and enjoy right away. To speed up the avocado softening process, place them in a brown paper bag. Depending on how you plan to use the dressing, you can start with less water and add more to thin it out as you go. No Oil + No Dairy + No Nuts! Blend until smooth and all ingredients well combined. Don’t throw out your cilantro stems! Check out all of my dips and dressings here. Not only is this dressing sugar-free and oil-free, but it comes together in minutes. That means that I could earn a commission, at no cost to you, if you click through and make a purchase. Slowly add the water in until you reach your desired consistency. What are you waiting for?!?!? Haven’t jumped on the avocado train yet? Need more sauce inspo? As an Amazon Associate I earn from qualifying purchases. Click here to receive new recipe updates! No Oil + No Dairy + No Nuts … BUT packed with flavor! Toss in half of a jalapeno if you like it hot. I love to see your creations! Add more water or lime juice if necessary. more recipe inspiration (click any one to go straight to the full recipe): Place all ingredients in food processor or blender, add water one cup at a time. Another OIL FREE salad dressing! As a crema, this dressing makes a perfect topping for tacos or even veggie sushi. #veganuary has not only taught us that avoiding all animal products is possible, but that we can create fabulous, yummy recipes without oil, dairy, animal products, or refined ingredients that still taste great! Be sure to subscribe here to my weekly emails for tips and recipes so that you never miss a veggie thing! (I use and recommend the NutriBullet Pro, but you could use any blender for this recipe, even a stick blender would suffice). This Cauliflower Fried Rice with Tofu is the perfect alternative to traditional fried rice. Because the flavor of limes can vary, I would also start with a little less lime juice (2 to 3 tbsp). You could even serve it over pasta or rice and beans! Easy + healthy + vegan. Limes can very greatly in the “strength” of flavor. (my full article here on all my tips to help lower cholesterol). Southwestern Salad with Chili-Lime Tofu Nuggets. Love it? ), it is easy to rely on a salad for a quick, nutritious meal packed with color, protein, fiber, and variety. If you prefer more of a crema consistency, use a little less water in the preparation. NOT this Creamy Vegan Avocado Dressing ! Air Fryer Zucchini Fries pair perfectly with this dressing made with a little less water and served as a dip, The Only Guacamole Recipe You Will Ever Need, Thai Salad with Peanut Dressing, or Broccoli Salad. Your email address will not be published. This Creamy Vegan Avocado Dressing takes only a few minutes to make! Living & Inspiring A Vegetarian Lifestyle. So start with 2 or 3 tablespoons of lime juice and add more later if necessary. GRATE lemon peel and lemon juice and add to the food processor. Reducing overall fat and calories. If you plan to use as a traditional dressing, start with 1/2 cup water and add more later if necessary. A perfectly ripe avocado for this creamy vegan avocado dressing is purple-brown in color and gives a little when you press it. OPEN avocado in half (skin and pit removed) EXTRACT avocado pulp. I love salads, but I think most store-bought salad dressings are underwhelming, at best. Tag @myvegetarianfamily on Instagram and hashtag it #myvegetarianfamily. If you use lime juice concentrate, you should dilute with water or start with a small amount. THROW in the avocado in the food processor or blender. Cilantro-Lime Avocado Dressing (Oil-Free!) I recommend using a product that is 100% lime juice. This will prevent the avocado from browning. Don’t even get me started on the preservatives, unnecessary sugar, and questionable oils that you’ll find in most store-bought varieties. Is this Avocado Dressing healthy? To a high speed blender or food processor, puree the avocado, garlic, lemon juice, avocado oil, nutritional yeast, basil, agave, and a pinch each of salt and pepper. 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